Polenta

Polenta

4.2 105 ratings
Prep. 5min
Total 25min
6 portions

Ingredients

  • water
    1000 g
  • olive oil
    1 tbsp
  • Vegetable stock paste (see Tips) or 2 pinches salt
    2 tsp
  • polenta (cornmeal)
    200 - 250 g
  • ground black pepper to taste
    1 pinch

Nutrition per 1 portion

Calories 160.2 kcal / 673 kJ
Protein 3.5 g
Fat 4 g
Carbohydrates 26.9 g
Fibre 1.2 g
Saturated Fat 0.6 g
Sodium 158.8 mg

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