Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g red capsicum (approx. 2 large)
- 100 g extra virgin olive oil, plus extra for drizzling
- 40 g bread, torn in pieces
- 2 - 4 garlic cloves
- 80 g walnuts
- 40 g pomegranate molasses
- 1 tsp lemon juice, to taste
- ½ tsp ground cumin
- ½ tsp paprika
- ¼ tsp ground cayenne pepper
- 1 tsp dried chilli flakes (optional - see Tips)
- ½ tsp salt, to taste
- fresh parsley or mint leaves, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 733.8 kJ / 174.7 kcal
- Protein
- 2.6 g
- Carbohydrates
- 5.2 g
- Fat
- 15.8 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.3 g
- Sodium
- 158.6 mg
Alternative recipes
Falafel
25小時 30 分
Roasted Red Pepper and Walnut Dip (Muhammara)
1小時 10 分
Red Pepper Dip (Muhammara)
30 分
Miso kraut
168h 20min
Bamia (okra and meat stew)
55min
Muhamara dip
5 分
Aubergine dip (moutabal/baba ganoush)
1小時 10 分
Zhoug
10 分
Porcini pepperleaf paté (Andrew Fielke)
2小時 50 分
Baba Ganoush
1小時
Pilaf with fragrant tarka
1小時 20 分
Traditional hommus
25h 5min