Search
Bulghur

Bulghur
4.3 7 ratings
Prep. 5min
Total 35min
2 portions
Sign up for free

Ingredients

  • bulghur (see Tips)
    200 g
  • water
    400 g
  • oil
    20 g
  • sea salt to taste

Nutrition per 1 portion

Calories 430.4 kcal / 1800.8 kJ
Protein 12.3 g
Fat 11.3 g
Carbohydrates 75.9 g
Fibre 12.5 g
Saturated Fat 1 g
Sodium 25 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Rice & Grains 15 Recipes
Australia and New Zealand

You might also like...

Potato and Rosemary Focaccia

Potato and Rosemary Focaccia

No ratings

Cooked Quinoa

Cooked Quinoa

3(32)

15min

Bulgar and Red Lentil Soup

Bulgar and Red Lentil Soup

4.5(133)

1 h

Bulgur Wheat

Bulgur Wheat

4.5(20)

35min

Basic Bulgur

Basic Bulgur

5(12)

35min

Kimchi queso dip

Kimchi queso dip

5(13)

3 h 15min

Za'atar flat bread (mankouche)

Za'atar flat bread (mankouche)

4.5(23)

1 h 35min

Bulghur and lentil soup

Bulghur and lentil soup

4.5(69)

1 h

Moroccan Bean Soup

Moroccan Bean Soup

4(14)

45min

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

4.5(14)

15min

Semolina pancakes (Beghrir)

Semolina pancakes (Beghrir)

4.5(17)

1 h

Fakes moutzentra (lentils with rice) (TM6)

Fakes moutzentra (lentils with rice) (TM6)

4(27)

50min