Bulghur
TM6

Bulghur

3.7 (3 ratings)

Ingredients

  • 200 g bulghur (see Tips)
  • 400 g water
  • 10 - 20 g oil
  • salt, to taste

Nutrition
per 1 portion
Calories
1202.3 kJ / 286.3 kcal
Protein
6.9 g
Carbohydrates
44.1 g
Fat
8 g
Fibre
5.2 g

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