Skip to main content Search
Bulghur

Bulghur
4.4 8 ratings
Prep. 5min
Total 35min
2 portions
Sign up for free

Ingredients

  • bulghur (see Tips)
    200 g
  • water
    400 g
  • oil
    20 g
  • sea salt to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 25 mg
Protein 12.3 g
Calories 1800.8 kJ / 430.4 kcal
Fat 11.3 g
Fibre 12.5 g
Saturated Fat 1 g
Carbohydrates 75.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Rice & Grains 15 Recipes
Australia and New Zealand

You might also like...

Salmorejo

4.1(15)

2 h 10min

Fresh fruit tart (Thermomix®️ Cutter)

No ratings

Challah

4.5(21)

3 h 10min

Greek Fava dip

3.5(11)

50min

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

4.7(3)

40min

Baba ghanoush

4.0(20)

1 h

Bulgur Wheat

4.7(23)

35min

Millet

4.6(11)

1 h 40min

Lamb and vegetable couscous (Bidawi)

3.3(4)

1 h

Hummus

4.4(169)

5min

Prawn Tempura Rolls

4.6(15)

2 h 40min

Bulghur and lentil soup

4.5(82)

1 h