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Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)
3.8 5 ratings
Prep. 5min
Total 25min
16 pieces
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Ingredients

  • extra virgin olive oil to grease
  • raw almonds
    110 g
  • sunflower seeds
    50 g
  • pepitas
    65 g
  • dried apricots
    50 g
  • dried pineapple pieces
    65 g
  • agar agar
    1 tsp
  • quinoa flakes
    75 g
  • puffed millet
    9 g
  • honey
    90 g
  • natural yoghurt high protein (see Tips)
    50 g

Difficulty

easy

Nutrition per 1 piece

Sodium 5.3 mg
Protein 4.4 g
Calories 593.1 kJ / 141.9 kcal
Fat 7.9 g
Fibre 2.4 g
Saturated Fat 0.9 g
Carbohydrates 12.4 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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