Devices & Accessories
Cauliflower hummus with green vegetables
Prep. 10min
Total 1 h
6 portions
Ingredients
-
cauliflower florets900 g
-
garlic cloves unpeeled6
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
water500 g
-
fresh green beans trimmed300 g
-
broccolini trimmed2 bunches
-
asparagus trimmed2 bunches
-
fresh flat-leaf parsley leaves only2 sprigs
-
paprika¼ tsp
-
tahini50 g
-
lemon juice50 g
-
ice cubes5
-
flaked almonds toasted, to garnish
-
pomegranate arils to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
130.3 mg
Protein
12.6 g
Calories
801.3 kJ /
191.5 kcal
Fat
6 g
Fibre
11.9 g
Saturated Fat
0.8 g
Carbohydrates
30.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Savoury Christmas
19 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Mexican corn salad
25min
Middle Eastern open chicken pie (Diabetes, TM6)
1 h 30min
Minted pesto with pea smash and poached eggs
30min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min
Vegetable pizza (Thermomix® Cutter, using modes)
1 h 40min
Prawn okonomiyaki (Diabetes)
55min
Sweetcorn and black rice salad
1 h
Crunchy salad with green goddess dressing (Diabetes)
20min
Quick herb paste
10min
Katsu chicken with cauliflower rice and pickled salad
55min
Steamed Chinese greens
30min
Peruvian roast chicken with green sauce and avocado salad
25 h 35min