Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Azeite q.b. p/ untar, mais q.b. p/ regar
- 100 g sementes de girassol
- 250 g água
- 1 - 2 dentes de alho
- 2 c. sopa de levedura de cerveja em flocos
- 1 c. chá de vinagre de sidra
- 2 c. sopa de amido de milho
- 1 c. chá de sal
- ½ c. chá de pimenta, mais q.b. p/ guarnecer
- 1 - 2 pés de alecrim
- Baguete cortada em fatias p/ servir
- Mistura de legumes cortados em palitos
- Nutrition
- per 1 dose
- Calories
- 1475 kJ / 352.6 kcal
- Protein
- 12.5 g
- Carbohydrates
- 21.5 g
- Fat
- 26.8 g
- Saturated Fat
- 2.7 g
- Fibre
- 5.3 g
- Sodium
- 1188.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Trigo sarraceno com cogumelos
25 分
Creme vegan de caju e limão
35min
Tacos de lentilhas com molho especial
4h 30min
Salada de espelta com tofu birmanês
9h 10min
Falafel com húmus de beterraba
20min
Feta vegan em azeite e ervas
1小時 10 分
Bao de jaca
1小時 40 分
Seitan
50 分
Tofu assado de lentilhas vermelhas
8h 30min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Empadão de seitan
2小時
Tofu de coentrada
20min