Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hambúrgueres de spirulina vegan
Prep. 20min
Total 40min
4 doses
Ingredients
-
água500 g
-
folhas de espinafres, frescas500 g
-
pão cortado em pedaços (3-4 cm aprox.)100 g
-
bebida de soja80 g
-
noz mais q.b. p/ guarnecer50 g
-
alho1 dente de
-
salsa só as folhas, mais q.b. p/ guarnecer3 pés de
-
chalota1
-
azeite mais q.b. p/ untar e p/ fritar20 g
-
spirulina5 g
-
pão ralado30 g
-
orégãos½ c. chá de
-
sal1 c. chá de
-
pimenta3 pitadas de
-
Pão ralado q.b. p/ polvilhar
-
150 g salada mista de folhas babyrúcula150 g
-
tomate-cereja cortado em metades50 g
Nutrition per 1 dose
Calories
277.8 kcal /
1162 kJ
Protein
11.5 g
Fat
15.5 g
Carbohydrates
28 g
Fibre
6.3 g
Saturated Fat
1.8 g
Sodium
630.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Momentos de partilha
9 Recipes
Portugal
Portugal
