Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g azijn
- 1 el sojasaus
- 20 g tomatenpuree
- 15 g suiker
- 40 g olijfolie
- ½ tl gemalen komijn
- ½ tl gemalen kaneel
- ½ tl gemalen gember
- ½ tl gemalen zwarte peper
- 2 tl zout
- 4 kippenborst filets, zonder vel (± 700 g)
- 2 takjes verse rozemarijn
- 700 g wortelen, ongeschild
- 1000 g water
- 50 g uien, gehalveerd
- 1 tl gedroogde chilivlokken
- 1 teentje knoflook
- 300 g couscous
- 20 g verse muntblaadjes, versnipperd
- 200 g yoghurt, 3,5% V.G.
- Nutrition
- per 1 portie
- Calories
- 2943 kJ / 703.4 kcal
- Protein
- 53 g
- Carbohydrates
- 84.5 g
- Fat
- 15.9 g
- Saturated Fat
- 3.4 g
- Fibre
- 9.9 g
- Sodium
- 1635.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Carpaccio van rode biet en burrata met de Peeler
1h 25min
Salade van bloemkool, zoete aardappel en noten
40min
Bolognesesaus
1h 15min
Gehaktballen met champignonroomsaus en pompoen-aardappelpuree
1h 10min
Soba noodle mee goreng
No ratings
Babyvriendelijke worteltaart-kaneelpap
No ratings
Gevulde kalkoentaart
1h 30min
Broccoli-ham omelet
35min
Kleverige sesamkip
40min
Pompoen baba ganoush
35min
Salade van peer en spek met mosterddressing
20min
Japanse stijl yaki udon met gehakt
30min