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Ingredients
- oil, for greasing
- 60 g cheddar cheese, cut into cubes (3 cm)
- 60 g mozzarella cheese, cut into cubes (3 cm)
- 60 g Parmesan cheese, cut into cubes (3 cm)
- 1200 g water
- 1 - 1 ½ tsp sea salt, to taste, plus an extra 2 pinches
- 120 g macaroni pasta
- 250 - 300 g broccoli, cut into small florets
- 20 g butter
- 2 tbsp plain flour
- 200 g milk
- 2 pinches ground nutmeg
- 1 tsp mustard powder
- 1 - 1 ½ tsp ground black pepper, to taste
- 2 pinches sweet paprika
- Nutrition
- per 1 portion
- Calories
- 1672 kJ / 399.6 kcal
- Protein
- 20.9 g
- Carbohydrates
- 37 g
- Fat
- 19.1 g
- Saturated Fat
- 11.1 g
- Fibre
- 3.3 g
- Sodium
- 1105.8 mg
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