Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 525 ratings

Prep. 20min

Total 1 h

8 portions

Ingredients

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Nutrition per 1 portion

Calories 284.1 kcal / 1193.1 kJ

Protein 19.6 g

Fat 15.8 g

Carbohydrates 14.7 g

Fibre 3.1 g

Saturated Fat 8.4 g

Sodium 247.7 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

You might also like...

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40min

Lentil moussaka

Lentil moussaka

3 h 30min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 h 30min

Vegetarian sausage rolls

Vegetarian sausage rolls

40min

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1 h 35min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1 h 35min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 h 30min

Vegetable lasagne

Vegetable lasagne

1 h 35min

Tuna mornay

Tuna mornay

45min