Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 521 ratings

Prep. 20min

Total 1 h

8 portions

Ingredients

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Nutrition per 1 portion

Calories 284.1 kcal / 1193.1 kJ

Protein 19.6 g

Fat 15.8 g

Carbohydrates 14.7 g

Fibre 3.1 g

Saturated Fat 8.4 g

Sodium 247.7 mg

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