Coconut lamb curry

Coconut lamb curry

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Prep. 25min

Total 2 h

2 portion

Ingredients

Masala paste

coconut oil
2 tsp
fresh coconut flesh (see Tips)
25 g
coriander seeds
2 tsp
dried chillies (Kashmiri chillies or long red chillies)
1 - 2
fennel seeds
¼ tsp
whole cloves
2
salt
½ tsp
fresh curry leaves
5
ground cinnamon
½ tsp

Lamb

coconut oil
2 tsp
brown onion cut into halves
1
ginger paste (see Tips)
2 tsp
garlic paste (see Tips)
2 tsp
ground turmeric
¼ tsp
Kashmiri chilli powder
2 tsp
ground coriander
2 tsp
fresh tomato (approx. 80 g), cut into quarters
½
salt
½ tsp
boneless lamb shoulder cut into pieces (approx. 3-4 cm) (see Tips)
400 g
coconut milk
75 g
potatoes cut into pieces (2 cm)
130 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1307 mg

Protein 38.1 g

Calories 3519.5 kJ / 841.2 kcal

Fat 62.8 g

Fibre 7.5 g

Saturated Fat 35.6 g

Carbohydrates 29.2 g

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