Devices & Accessories
Polenta with mediterranean vegetables
Prep. 30min
Total 1 h 35min
8 portions
Ingredients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
335.6 mg
Protein
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Fat
27.1 g
Fibre
10.4 g
Saturated Fat
11.3 g
Carbohydrates
32.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Comfort food in cast iron
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Chickpea ratatouille (gut health)
1 h
Vegan burgers
45min
Nachos with beans and cashew sour cream
50min
Ancho chilli bean bowl
1 h
One whole cauliflower
45min
Gobi masala
30min
Couscous tahini bowl
30min
Ala hodi (Potato curry)
40min
Pierogi (Cheese dumplings)
1 h 30min
Pasta alla Vodka
15min
Leek and cheese tart
1 h 15min
Vegan bolognese
50min