Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g butter, plus extra for greasing
- 200 g dried red lentils
- water, for soaking
- 120 g Parmesan cheese, cut into cubes (3 cm)
- 50 g olive oil
- 1 brown onion (approx. 150 g), cut into quarters
- 3 garlic cloves
- 1 red capsicum, deseeded and cut into pieces
- 400 g canned whole tomatoes (including liquid)
- 120 g red wine
- 1 sprig fresh oregano, leaves only
- 1 tsp ground ginger
- 2 tsp sea salt
- ½ tsp ground black pepper
- 1 eggplant (approx. 550 g), cut into slices (1 cm)
- 500 g full cream milk
- 40 g spelt flour
- Nutrition
- per 1 portion
- Calories
- 1997.7 kJ / 475.7 kcal
- Protein
- 22.6 g
- Carbohydrates
- 35 g
- Fat
- 23.8 g
- Saturated Fat
- 10.5 g
- Fibre
- 8.1 g
- Sodium
- 1099.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lentil and pumpkin pot pies
1小時 25 分
Chickpea ratatouille (gut health)
1小時
Three-bean shepherd's pie
26h
Black bean enchiladas
1小時 20 分
Silverbeet quiche with oat and Parmesan crust
1小時 15 分
Vegetarian chilli
35min
Mushroom stroganoff
20min
Lentil Moussaka
3h 30min
Mushroom bolognaise
45 分
Lentil bolognese
30 分
Zucchini, lentil and coconut stew
30 分
Red lentil cauliflower dahl
35min