Lentil moussaka

Lentil moussaka

4.7 363 ratings

Prep. 25min

Total 3 h 30min

6 portions

Ingredients

butter plus extra for greasing
40 g
dried red lentils
200 g
water for soaking
Parmesan cheese cut into cubes (3 cm)
120 g
olive oil
50 g
brown onion (approx. 150 g), cut into quarters
1
garlic cloves
3
red capsicum deseeded and cut into pieces
1
canned whole tomatoes (including liquid)
400 g
red wine
120 g
fresh oregano leaves only
1 sprig
ground ginger
1 tsp
sea salt
2 tsp
ground black pepper
½ tsp
eggplant (approx. 550 g), cut into slices (1 cm)
1
full cream milk
500 g
spelt flour
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1099.1 mg

Protein 22.6 g

Calories 1997.7 kJ / 475.7 kcal

Fat 23.8 g

Fibre 8.1 g

Saturated Fat 10.5 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Tray bakes in cast iron 20 Recipes
Australia and New Zealand

Wholefood Cooking 10 Recipes
Australia and New Zealand

You might also like...

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1 h

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

1 h 25min

Vegetarian quiche

Vegetarian quiche

1 h 55min

Black bean molè (black bean chocolate chilli)

Black bean molè (black bean chocolate chilli)

2 h 25min

Lentil Moussaka

Lentil Moussaka

3 h 30min

Hearty lentil chilli

Hearty lentil chilli

50min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

35min

Broccoli mustard pasties

Broccoli mustard pasties

1 h 55min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1 h 20min

Lentil bolognese

Lentil bolognese

30min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30min

Black bean enchiladas

Black bean enchiladas

1 h 20min