Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

3.8 88 ratings

Prep. 30min

Total 1 h 40min

8 portions

Ingredients

Pastry

buckwheat groats
200 g
salt
1 pinch
unsalted butter chilled and cut into pieces
100 g
water
45 g
plain flour for dusting

Filling

brown onion cut into halves
100 g
garlic clove
1
raw beetroot peeled and cut into quarters
250 g
eggs
5
full cream milk
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
fresh spinach leaves torn into pieces
50 g
feta cheese cut into pieces (1 cm)
100 g

Nutrition per 1 portion

Calories 315 kcal / 1323 kJ

Protein 12.5 g

Fat 18.6 g

Carbohydrates 23 g

Fibre 4.3 g

Saturated Fat 10.5 g

Sodium 285.8 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on Buckwheat 9 Recipes
Australia and New Zealand

You might also like...

Asparagus risotto

Asparagus risotto

40min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Ham and zucchini quiche

Ham and zucchini quiche

1 h 45min

Pumpkin tart

Pumpkin tart

2 h 15min

Vegetarian quiche

Vegetarian quiche

1 h 55min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 h 30min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

1 h 35min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1 h 35min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1 h 15min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1 h

Cauliflower gratin

Cauliflower gratin

1 h