Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g olive oil plus extra for greasing
- 100 g slivered almonds
- 50 g tasty cheddar cheese cut into pieces
- 80 g brown onion cut into halves
- 2 spring onions/shallots trimmed and cut into thirds
- 40 g salted butter
- 1 tsp dried oregano
- 1 - 2 pinches cayenne pepper to taste
- 1 - 2 pinches nutmeg to taste
- 5 eggs
- 1 tbsp plain flour
- 200 g feta cheese cut into pieces (3-4 cm)
- 500 g frozen spinach leaves thawed and well drained (see Tips)
- 30 g lemon juice
- ½ tsp salt
- ¼ tsp ground black pepper
- 5 sheets filo pastry
- Nutrition
- per 1 portion
- Calories
- 598.2 kcal / 2512.5 kJ
- Protein
- 22 g
- Fat
- 40.1 g
- Carbohydrates
- 10.7 g
- Fibre
- 59.5 g
- Saturated Fat
- 13.3 g
- Sodium
- 894 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lentil moussaka
3 h 30min
Vegetarian sausage rolls
40min
Fresh tomato tart
40min
Cheese and spring onion galette
1 h 15min
Broccoli mustard pasties
1 h 55min
Ricotta patties with chilli lime corn
1 h 20min
Pumpkin and ricotta cannelloni
1 h 20min
Vegetable lasagne
1 h 35min
Black bean enchiladas
1 h 20min
Ricotta dumplings with napoli sauce
55min
Mexican stack
45min
Feta, spinach and potato frittata
1 h