Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie

Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie

2.0 3 ratings

Prep. 5min

Total 10min

2 porties

Ingredients

verse kurkuma geschild (3 cm)
1 stuk
verse gember geschild (3-5 cm)
1 stuk
kokoswater
300 g
water
200 g
papaya enkel de pulp
300 g
kokosolie
15 g
gemalen kaneel
1 tl
chiazaad
10 g
papayazaad
4 tl

Difficulty

easy

Nutrition per 1 portie

Sodium 176.3 mg

Protein 3 g

Calories 830.3 kJ / 198.5 kcal

Fat 10 g

Fibre 7.2 g

Saturated Fat 7.2 g

Carbohydrates 27.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Boost uw immuniteit 10 Recipes
Benelux

You might also like...

Amarant cacao balletjes

No ratings

Gestoomde havercake met gedroogde vruchten

1 h 15min

Smoothie

5min

Garnalen en mangosalade (glutenvrij)

No ratings

Wortelsalade met sesamcrackers

1 h

Stoofpot van linzen

2 h 35min

Pesto van basilicum, avocado en hennep

5min

Velouté met Marokkaanse smaken

35min

Roze pompelmoes en rode bessensap

10min

Tajine van lam met abrikozen en honing

1 h 30min

Wortel-amandelcake zonder toegevoegde suikers en zijn glazuur

1 h

Groene smoothie

10min