Smoothie bowl met granaatappel en chiazaad
TM6 TM5

Smoothie bowl met granaatappel en chiazaad

5.0 (3 ratings)

Ingredients

  • 1 avocado rijp, in stukken
  • 1 appel, in stukken
  • 150 g yoghurt, 3,5% V.G.
  • 175 g granaatappelpitten
  • 75 g verse blauwe bessen
    or 75 g diepgevroren blauwe bessen,ontdooid
  • 100 g verse aardbeien
    or 100 g diepgevroren aardbeien, ontdooid
  • 2 tl suikerstroop
  • 1 el pompoenpitten
  • 1 el ongezoete kokosnootschilfers
  • ½ el chiazaad

Nutrition
per 1 portie
Calories
1940 kJ / 464 kcal
Protein
9 g
Carbohydrates
35 g
Fat
29 g
Fibre
12.8 g

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