Crunchy nut snaps

Crunchy nut snaps

4.6 14 rating

Prep. 10min

Total 3 h 45min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Caramelised leek and feta tart

Caramelised leek and feta tart

2 h 25min

Pepita almond Florentines

Pepita almond Florentines

1 h

Sweet spiced nuts

Sweet spiced nuts

1 h

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40min

Breakfast fruit bars

Breakfast fruit bars

1 h 20min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50min

Five seed energy bars

Five seed energy bars

1 h 45min

Gozleme

Gozleme

1 h 40min

Warm satay bowl

Warm satay bowl

1 h 10min

German cinnamon stars (Zimtsterne)

German cinnamon stars (Zimtsterne)

1 h 30min