Crunchy nut snaps

Crunchy nut snaps

4.6 14 rating

Prep. 10min

Total 3 h 45min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Pepita almond Florentines

Pepita almond Florentines

1 h

Quark with pickled radish (Thermomix® Cutter, using modes)

Quark with pickled radish (Thermomix® Cutter, using modes)

4 h 35min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1 h 15min

Gwinganna pumpkin and seed porridge

Gwinganna pumpkin and seed porridge

25 h 20min

Spiced pumpkin palmiers

Spiced pumpkin palmiers

2 h 50min

Kvass fermented beetroot salad

Kvass fermented beetroot salad

168 h 15min

Chicken and thyme pâté (10-12 months)

Chicken and thyme pâté (10-12 months)

24 h 35min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1 h 15min

Orange and mango chia pudding

Orange and mango chia pudding

3 h 15min

Zucchini cheddar slice

Zucchini cheddar slice

45min

Overnight berry breakfast

Overnight berry breakfast

24 h 5min

Healthy biscuits

Healthy biscuits

35min