Search
Crunchy nut snaps

Crunchy nut snaps
4.6 14 ratings
Prep. 10min
Total 3 h 45min
12 portions
Sign up for free

Ingredients

  • Brazil nuts
    110 g
  • raw unsalted cashews
    110 g
  • raw almonds
    110 g
  • hazelnuts, without skin
    110 g
  • raw honey
    100 g
  • egg whites
    2
  • shredded coconut
    90 g
  • flaxseeds
    30 g
  • sesame seeds
    40 g
  • puffed rice
    40 g

Nutrition per 1 portion

Calories 344.8 kcal / 1442.7 kJ
Protein 8.5 g
Fat 27.9 g
Carbohydrates 20.6 g
Fibre 5.5 g
Saturated Fat 7.6 g
Sodium 13.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Banana and oatmeal energy bars

Banana and oatmeal energy bars

4(182)

35min

Carrot cake bliss balls

Carrot cake bliss balls

4.5(285)

40min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

5(4)

1 h 15min

Macaroons

Macaroons

4(33)

40min

Orange and mango chia pudding

Orange and mango chia pudding

4.5(30)

3 h 15min

Sabrina's honey bush bars

Sabrina's honey bush bars

4(26)

40min

Coconut and beetroot balls

Coconut and beetroot balls

4.5(208)

40min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

5(238)

2 h 30min

Broccoli stem falafel

Broccoli stem falafel

4.5(15)

25 h 40min

Almond and date bars

Almond and date bars

5(158)

2 h 15min

Coconut oat biscuits

Coconut oat biscuits

4.5(153)

45min

Zucchini pistachio loaf

Zucchini pistachio loaf

4.5(50)

1 h 30min