Parfait with passionfruit cream
TM5 TM6

Parfait with passionfruit cream

4.7 (3 ratings)

Ingredients

Soaking

  • 100 g cashews (see Tips)
  • ½ tsp salt
  • filtered water, for soaking

Passionfruit cream

  • 30 g fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
  • 50 - 80 g filtered water
  • 1 tbsp pure maple syrup (optional)

Crumble

  • 40 g walnuts
  • 40 g shredded coconut
  • 40 g raw almonds
  • 40 g rolled oats
  • 30 g raisins
  • 1 tsp vanilla paste (see Tips)
  • 1 pinch salt

Assembly

  • 200 g seasonal fruit, cut into bite-size pieces
  • 40 g lime juice

Nutrition
per 1 portion
Calories
1922.5 kJ / 457.8 kcal
Protein
10.7 g
Carbohydrates
29 g
Fat
32 g
Fibre
8.2 g

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