Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de chou-fleur en fleurettes
- 30 g de persil frais
- 4 brins de menthe fraîche effeuillés
- 150 g de carottes pelées et coupées en morceaux
- 100 g d'oignon rouge pelé et coupé en 4
- 100 g de tomates cerise coupées en 2
- 40 g d'huile d'olive
- 2 c. à soupe de moutarde
- 1 c. à soupe de miel d'acacia
- du sel
- du poivre moulu
- 1 c. à soupe de vinaigre de vin
- 2 filets de poulet
- 400 g d'eau
- Nutrition
- per 1 portion
- Calories
- 252 kcal / 1055 kJ
- Protein
- 23 g
- Fat
- 12 g
- Carbohydrates
- 10 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
