Devices & Accessories
Pumpkin and ginger soup
Prep. 15min
Total 35min
4 portions
Ingredients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Difficulty
easy
Nutrition per 1 portion
Sodium
250 mg
Protein
4.3 g
Calories
767.9 kJ /
183.5 kcal
Fat
10.5 g
Fibre
3.2 g
Saturated Fat
1.4 g
Carbohydrates
21.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Curried carrot and ginger soup
40min
Versatile smooth soup
45min
Fennel, celery and green apple salad (Thermomix® Cutter, using modes)
15min
Creamy broccoli soup with crispy quinoa (Diabetes)
1 h 5min
Carrot and coriander soup
30min
Pumpkin soup
30min
Zucchini soup
25min
Blended mixed vegetable soup
45min
Turmeric cauliflower soup (Post-natal)
50min
Broccoli soup with sage oil
30min
Smooth fennel and carrot soup
40min
Dairy-free pumpkin soup
30min