High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.3 15 ratings

Prep. 5min

Total 5min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Nutrition per 1 glass

Calories 251.5 kcal / 1052.1 kJ

Protein 16.1 g

Fat 9.8 g

Carbohydrates 27.5 g

Fibre 2.5 g

Saturated Fat 3.8 g

Sodium 93.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Beauty booster smoothie

5(16)

5min

No fail mash potato

4.5(195)

20min

Creamy chicken curry and rice

5(250)

45min

Sweet and sour chicken with rice

4.5(34)

45min

Salmon and mushroom rice

5(2)

40min

Spiralized Scalloped Potatoes

5(1)

1 h 30min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

5(6)

45min

Banana and raspberry soft serve

5(3)

5min

Creamy "marry me" chicken pasta

4.5(684)

30min

Chicken, spinach and leek risotto

4.5(246)

30min

Creamy coconut chicken curry (open cooking)

5(35)

30min

Chilli and cheese nachos

4.5(20)

35min