Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Parmesan cheese, cut into pieces (3 cm)
- 700 g cauliflower, cut into florets (2-3 cm)
- 2 garlic cloves
- 40 g water
- sea salt, to taste
- ground black pepper, to taste
- 1 tbsp ghee (see Tip)
- Nutrition
- per 1 portion
- Calories
- 452 kJ / 107.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 3.7 g
- Fat
- 6.5 g
- Saturated Fat
- 4 g
- Fibre
- 5.2 g
- Sodium
- 225.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Cauliflower rice pilaf with sweet potato
40 分
Cauliflower "fried" rice
45 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1小時 50 分
Cheat's cauliflower fried rice
35 min
Cauliflower risotto with brown butter prawns
45 min
Apple sauce
20 分
Cauliflower gratin
1h
Parsnip and bean mash
25min
Apple, leek and sage sauce
15 分
Brussels sprouts with lime crumb
20 分
Cauliflower soup with bacon dust
35 min
Silky sweet potato mash
25min