Quick porridge
TM6 TM5

Quick porridge

4.6 (75 ratings)

Ingredients

  • 60 g rolled oats
  • 1 pinch ground cinnamon (see Tips)
  • 1 tbsp dried goji berries
  • 1 tsp shredded coconut
  • 1 tsp pepitas
  • 1 tsp white chia seeds
  • 220 g milk (see Tips)
  • 150 g hot water

Nutrition
per 1 portion
Calories
942.2 kJ / 224.3 kcal
Protein
9.1 g
Carbohydrates
26.2 g
Fat
8.4 g
Saturated Fat
8.6 g
Fibre
5 g
Sodium
74.8 mg

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