Devices & Accessories
Ancho chilli and black bean stew
Prep. 10min
Total 40min
4 portions
Ingredients
-
dried ancho chillies to taste1 - 2
-
hot water to soak
-
fresh coriander stalks and roots, cut into pieces and leaves reserved, to garnish2 sprigs
-
extra virgin olive oil20 g
-
onion cut into wedges200 g
-
canned chopped tomatoes (see Tips)400 g
-
mixed vegetables of choice, cut into pieces (approx. 2 cm - see Tips)300 g
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
sea salt½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
394.9 mg
Protein
8.7 g
Calories
804.3 kJ /
191.5 kcal
Fat
6 g
Fibre
9.9 g
Saturated Fat
0.9 g
Carbohydrates
20.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A few ingredients
20 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Smoky Mexican bean soup
35min
Vegetarian chilli
35min
Potato and green pea curry
50min
Hearty lentil chilli
50min
Rendang curry
30min
Caribbean curry
40min
Black bean tomato soup with coriander lime cream
45min
Vegetable chilli
50min
Vegetarian chilli
1 h 5min
Tandoori Cauliflower with red lentil dahl and raita
1 h
Chickpea ratatouille (gut health)
1 h
Red lentil cauliflower dahl
35min