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Guacamole

Guacamole
4.7 355 ratings
Prep. 10min
Total 10min
400 g
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Ingredients

  • fresh coriander roots and stems included (see Tips)
    8 sprigs
  • red onion
    20 g
  • fresh tomato cut into halves, deseeded
    1
  • lemon juice (approx. ½ lemon)
    20 g
  • avocados ripe, flesh only
    3
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch

Difficulty

easy

Nutrition per 400 g

Sodium 202.9 mg
Protein 15.7 g
Calories 4404.4 kJ / 1052.7 kcal
Fat 92.1 g
Fibre 49.8 g
Saturated Fat 12.8 g
Carbohydrates 69.2 g

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Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand
The Basic Cookbook 183 Recipes
Australia and New Zealand

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