
Devices & Accessories
Better-for-you banana pancakes
Prep. 30min
Total 30min
4 portions
Ingredients
-
almonds (see Tips)60 g
-
banana100 g
-
baking powder2 tsp
-
eggs4
-
kefir (see Tips)150 g
-
wholemeal self-raising flour (see Tips)150 g
-
ground cinnamon½ tsp
-
virgin coconut oil plus extra if needed1 tsp
-
ricotta to serve (optional - see Tips)
-
mixed berries to serve
-
pure maple syrup to serve
Nutrition per 1 portion
Calories
462.4 kcal /
1942.2 kJ
Protein
18.3 g
Fat
20.7 g
Carbohydrates
48.1 g
Fibre
7.2 g
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Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
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