Strawberry and puffed millet cereal bars

Strawberry and puffed millet cereal bars

3.4 9 rating

Prep. 10min

Total 2 h 15min

6 portions

Ingredients

unrefined coconut oil
30 g
tahini
10 g
honey
20 g
fresh Medjool dates pitted
30 g
pitted prunes
30 g
puffed millet
20 g
shredded coconut
20 g
freeze-dried strawberries
15 g
unrefined coconut oil melted
10 g
thick natural yoghurt
40 g
icing sugar
80 g
natural vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 7.8 mg

Protein 1.6 g

Calories 831.8 kJ / 198 kcal

Fat 10.5 g

Fibre 1.6 g

Saturated Fat 8.7 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min

Basic cheesecake

Basic cheesecake

10 h

Triple chocolate muffins

Triple chocolate muffins

20min

High protein brownies

High protein brownies

20min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Sabrina's honey bush bars

Sabrina's honey bush bars

40min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40min

Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

2 h 10min

Sugar-free strawberry pistachio slice

Sugar-free strawberry pistachio slice

50min

Cheese and bacon rolls

Cheese and bacon rolls

2 h

Energy breakfast bars

Energy breakfast bars

40min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min