Vegetable filled pastries (Lukhmi)
TM6 TM5 TM31

Vegetable filled pastries (Lukhmi)

3.9 ( 11 ratings )

Ingredients

Pastry

  • 250 g plain flour plus extra for dusting
  • 80 g ghee plus extra, melted, for brushing (see Tips)
  • 2 tbsp natural yoghurt
  • 50 g water
  • 1 tsp salt

Filling

  • 8 sprigs fresh coriander leaves and stalks only
  • 100 g carrot cut into quarters
  • 100 g potato cut into cubes (3 cm)
  • 2 fresh green chillies trimmed and cut into halves
  • 100 g frozen green peas
  • 1 tbsp olive oil
  • 3 tsp ginger paste (see Tips)
  • 1 tsp black mustard seeds
  • 10 - 20 fresh curry leaves
  • 1 ½ tsp cumin seeds
  • ¼ tsp Kashmiri chilli powder
  • 1 ½ tbsp lemon juice
  • ¼ - ½ tsp salt

Nutrition
per 1 portion
Calories
162.5 kcal / 682.5 kJ
Protein
3.8 g
Fat
8.6 g
Carbohydrates
17.5 g
Fibre
2.5 g
Saturated Fat
4.2 g
Sodium
275.5 mg

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