Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'oignon, coupé en deux
- 80 g de carotte, coupée en tronçons
- 20 g d'huile d'olive
- 200 g de tomates, coupées en morceaux
- 500 g de vin rouge, type Corbières
- 1 c. à café d'herbes de Provence déshydratées
- 10 g de fécule de maïs
- ½ c. à café de sel
- 4 pincées de poivre moulu
- 700 g de seiche, coupée en morceaux (2 cm)
- Nutrition
- per 1 portion
- Calories
- 1180 kJ / 282.3 kcal
- Protein
- 23 g
- Carbohydrates
- 9 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 1.8 g
- Sodium
- 957.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Filet mignon de porc façon vindaloo
30min
Poularde farcie
2h
Rognons de veau sauce madère
20min
Champignons farcis
13小時 15 分
Anneaux de calamar au vin rouge
1h
Côte de bœuf et sauce marchand de vin
1小時 15 分
Rillettes de porc et de canard
7h
Caille, sauce à l'orange et carotte
45min
Ragoût de poulpe méditerranéen
1h 35min
Daube de l'Aubrac
17h 30min
Sauce armoricaine
1h
Sauce gribiche
15 分