
Devices & Accessories
Hearty seafood chowder
Prep. 25min
Total 1 h
4 portions
Ingredients
-
fresh flat-leaf parsley leaves only, plus extra to garnish4 sprigs
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (2-3 cm)200 g
-
celery cut into pieces (2-3 cm)80 g
-
unsalted butter130 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine100 g
-
potatoes (approx. 200 g), peeled and cut into pieces (2 cm)2
-
fish stock500 g
-
pouring (whipping) cream100 g
-
firm white fish fillets cut into pieces (2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
Nutrition per 1 portion
Calories
596.2 kcal /
2503.9 kJ
Protein
33 g
Fat
40.1 g
Carbohydrates
24.5 g
Fibre
5.3 g
Saturated Fat
24.2 g
Sodium
1558.6 mg
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Australia and New Zealand
Australia and New Zealand
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