Chilli mussels with thyme and tomatoes
TM6 TM5

Chilli mussels with thyme and tomatoes

4.7 ( 74 ratings )

Ingredients

  • 1000 g fresh mussels scrubbed, debearded
  • 2 sprigs fresh thyme leaves only
  • 2 sprigs fresh basil leaves only
  • 2 garlic cloves
  • 1 fresh red bird's eye chilli deseeded if preferred
  • 1 tbsp olive oil
  • 400 g canned chopped tomatoes
  • 100 g white wine
  • 40 g lemon juice (approx. 1 lemon)
  • 2 tbsp Vegetable stock paste (see Tips)

Nutrition
per 1 portion
Calories
385.3 kcal / 1618.5 kJ
Protein
41.5 g
Fat
10.7 g
Carbohydrates
18.1 g
Fibre
2.5 g
Saturated Fat
1.9 g
Sodium
1125.8 mg

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