Chilli mussels with thyme and tomatoes

4.7 87 ratings

Prep. 25min

Total 40min

4 portions

Ingredients

fresh mussels scrubbed, debearded
1000 g
fresh thyme leaves only
2 sprigs
fresh basil leaves only
2 sprigs
garlic cloves
2
fresh red bird's eye chilli deseeded if preferred
1
olive oil
1 tbsp
canned chopped tomatoes
400 g
white wine
100 g
lemon juice (approx. 1 lemon)
40 g
Vegetable stock paste (see Tips)
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1125.8 mg

Protein 41.5 g

Calories 1618.5 kJ / 385.3 kcal

Fat 10.7 g

Fibre 2.5 g

Saturated Fat 1.9 g

Carbohydrates 18.1 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

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