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Citrus seafood salad
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- 1 orange, zest and juice
- 1 lemon, zest and juice
- 3 sprigs fresh coriander, leaves only
- 30 g extra virgin olive oil
- ½ fresh green chilli, cut into halves
- 1 tbsp sweet chilli sauce
- 30 g fish sauce
- 2 spring onions/shallots, trimmed and cut into slices
- 2 tsp rice wine vinegar
- 1 pinch sea salt, to taste
- 1 pinch raw sugar, to taste
- 500 g water
- 300 g white fish fillet, cut into pieces (3 cm)
- 500 g fresh boneless salmon fillet, cut into pieces (3 cm)
- 300 g raw prawns, peeled or with tails intact
- 1 - 2 tbsp olive oil, for frying
- 300 g scallops with or without roe, cut into halves
- 100 g fresh baby spinach leaves, or mixed salad greens
- ½ red onion, cut into thin slices
- fresh herbs, for garnishing
- 1 lemon, cut into wedges, to serve
- per 1 portion
- 2857 kJ / 680 kcal
- 81 g
- 9 g
- 34 g
- Saturated Fat
- 6.6 g
- 4 g
- 1230.5 mg