
Devices & Accessories
Cajun chicken schnitzel and slaw
Prep. 30min
Total 45min
6 portions
Ingredients
Cajun spice
-
cumin seeds1 tbsp
-
dried thyme1 tbsp
-
dried oregano1 tbsp
-
garlic powder1 tbsp
-
cayenne pepper2 tsp
-
onion salt2 tsp
-
sweet paprika2 tsp
Slaw
-
carrot (approx. 80 g), cut into pieces1
-
spring onions/shallots trimmed and cut into pieces2
-
fresh coriander leaves and stalks only, cut into halves15 sprigs
-
cabbage cut into pieces250 g
-
mayonnaise (see Tips)80 g
-
ground black pepper1 - 2 pinches
Chicken schnitzel
-
panko breadcrumbs100 g
-
salt to season
-
ground black pepper to season
-
plain flour80 g
-
eggs2
-
milk2 tbsp
-
chicken breasts3
-
oil for frying
Nutrition per 1 portion
Calories
398.3 kcal /
1672.7 kJ
Protein
35.8 g
Fat
14.5 g
Carbohydrates
29 g
Fibre
5.1 g
Saturated Fat
2.8 g
Sodium
848.2 mg
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Australia and New Zealand
Australia and New Zealand