Red pesto chicken salad
TM31 TM5 TM6

Red pesto chicken salad

5.0 (5 ratings)

Ingredients

Red pesto

  • 85 g semi sun-dried tomatoes
  • 25 g macadamia nuts (see Tips)
  • 20 g olive oil
  • 15 g Parmesan cheese (see Tips)
  • 1 garlic clove
  • 15 g roasted whole red pepper strips
  • 1 tsp tomato paste
  • 10 - 20 g fresh basil, leaves only
  • 10 g pitted Kalamata olives (optional)
  • 30 g Greek-style natural yoghurt (see Tips)
  • 2 tsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp salt

Salad

  • 500 g baby red potatoes, cut into thick slices (1 cm - see Tips)
  • 500 - 700 g chicken breast fillet, cut into cubes (approx. 3 cm)
  • 500 g water
  • 60 g fresh baby spinach
  • 20 g macadamia nuts, chopped, to serve

Nutrition
per 1 portion
Calories
1352.1 kJ / 321.9 kcal
Protein
31.9 g
Carbohydrates
17.2 g
Fat
12.9 g
Fibre
4.1 g

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