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Hemp and matcha overnight oats
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- 1 - 3 tsp matcha powder, to taste
- 20 g sultanas
- 20 g dried apricots
- 20 g almonds
- 20 g currants
- 70 g rolled oats
- 2 - 3 tbsp hemp seeds (see Tip)
- 1 tbsp chia seeds
- ¼ tsp salt
- 300 g plant-based milk of choice
- pure maple syrup, to serve (optional)
- fresh fruit, to serve (optional)
- nut butter, to serve (optional)
- per 1 portion
- 1411.7 kJ / 336.1 kcal
- 10.3 g
- 37.5 g
- 15.2 g
- 7.2 g