Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 ratings

Prep. 5min

Total 5min

1 Total recipe

Ingredients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g

Calories 10004.5 kJ / 2382 kcal

Fat 208.5 g

Fibre 20.1 g

Carbohydrates 70.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Hazelnut chocolate spread

4.0(52)

10min

Butter Mochi with Pineapple Sherbet (Matthew Kenney)

5.0(1)

11 h 40min

Wholemeal spelt doughnuts with cacao glaze

4.7(9)

45min

Creamy coconut yoghurt

3.5(13)

18 h

Four-seed honey butter

2.9(7)

30min

Gluten free chocolate halva cake

4.5(22)

1 h

Almond milk

4.8(124)

1 h 5min

Black bean brownies (Toddlers and beyond)

4.4(188)

25 h 20min

Raw strawberry cheesecake

4.4(77)

7 h 45min

Nutty matcha balls

4.7(38)

40min

Passionfruit gummies

4.5(42)

1 h 25min

Nut and seed butter

4.9(14)

10min