Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 lemons (approx.140 g), flesh only, cut into halves and pips removed
- 2 limes (approx. 70 g), flesh only, cut into halves and pips removed
- 2 oranges (approx. 210 g), flesh only, cut into halves and pips removed
- 250 g fresh pineapple pieces or canned pineapple pieces in natural juice
- 2 - 3 tbsp caster sugar, to taste
- 250 g ice cubes
- 150 g water
- Nutrition
- per 1 portion
- Calories
- 313 kJ / 74.5 kcal
- Protein
- 0.9 g
- Carbohydrates
- 15 g
- Fat
- 0.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.8 g
- Sodium
- 2.7 mg
In Collections
Alternative recipes
Citrus margarita
10min
Peach, raspberry and banana smoothie
10min
Lychee sorbet with vodka
8h 15 min
Summer daze
10min
Immune Booster
25 分
Protein shake
5 分
Green smoothie
5 分
Strawberry milkshake
5 分
Sherbet mimosas
10min
Fig and maple bourbon fizz
168h 20min
Everyday protein shake
5 分
Berry breakfast smoothie
5 分