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Ingredients
- 2 lemons (approx.140 g), flesh only, cut into halves and pips removed
- 2 limes (approx. 70 g), flesh only, cut into halves and pips removed
- 2 oranges (approx. 210 g), flesh only, cut into halves and pips removed
- 250 g fresh pineapple pieces or canned pineapple pieces in natural juice
- 2 - 3 tbsp caster sugar, to taste
- 250 g ice cubes
- 150 g water
- Nutrition
- per 1 portion
- Calories
- 313 kJ / 74.5 kcal
- Protein
- 0.9 g
- Carbohydrates
- 15 g
- Fat
- 0.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.8 g
- Sodium
- 2.7 mg
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