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Pumpkin hommus with green dippers (Toddlers and beyond)

Pumpkin hommus with green dippers (Toddlers and beyond)
3.4 15 ratings
Prep. 15min
Total 50min
1 Total recipe
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Ingredients

  • pumpkin peeled and cut into pieces (1-2 cm)
    500 g
  • extra virgin olive oil plus extra for drizzling
    2 tbsp
  • filtered water plus an extra 1-2 tablspoons
    500 g
  • green beans or a mix of green and yellow beans, trimmed
    300 g
  • asparagus trimmed
    1 bunch
  • canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)
    400 g
  • tahini to taste
    1 - 2 tbsp
  • lemon juice only
    ½

Difficulty

easy

Nutrition per 1 Total recipe

Protein 54.6 g
Calories 5757.2 kJ / 1370.8 kcal
Fat 73.3 g
Fibre 46.8 g
Carbohydrates 97.9 g

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Australia and New Zealand

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