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Ingredients
- 2 zucchinis (approx. 450 g)
- 180 g sweet potato peeled
- ½ red onion
- 6 sprigs fresh flat-leaf parsley leaves only
- 3 eggs lightly beaten
- 80 g wholemeal self-raising flour
- avocado mashed, to serve (optional)
- Greek-style natural yoghurt to serve (optional)
- olive oil for shallow frying
- Nutrition
- per 1 portion
- Calories
- 240.6 kcal / 1010.7 kJ
- Protein
- 7.7 g
- Fat
- 15.4 g
- Carbohydrates
- 16.1 g
- Fibre
- 4.3 g
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