![Fig and walnut bread Fig and walnut bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/49FC4F60-CE4E-420A-82EC-321C04CDB160/Derivates/84e2c00f-c4e5-4824-a8f1-e9bfcb637edc.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp flaxmeal (see Tips)
- 230 g filtered water, plus an extra 3 tbsp
- 150 g dried figs, cut into pieces
- 50 g dried apricots, cut into pieces
- 100 g walnuts
- 2 tsp dried instant yeast
- extra virgin olive oil, for greasing
- 340 g wholemeal spelt flour, plus extra for dusting
- 2 tsp mixed spice
- 1 tsp salt
- Nutrition
- per 1 portion
- Calories
- 925 kJ / 220.2 kcal
- Protein
- 7.8 g
- Carbohydrates
- 26.7 g
- Fat
- 8.2 g
- Fibre
- 5.6 g
In Collections
Alternative recipes
Breakfast bars
1小時 10 分
Raw apple pie
3小時 25 分
Five seed energy bars
1小時 45 分
Pepita almond Florentines
1小時
Coffee and cocoa toasted cereal
50 min
Apricot macadamia biscuits
40 分
Healthy biscuits
35min
Fig and apricot tea bread
1小時 30 分
Lemon olive oil salted macadamia biscuits
1h 25min
Coconut oat biscuits
45min
Almond and date bars
2h 15min
Quick almond biscuits
35min