Banana, walnut and date loaf
TM31 TM5 TM6

Banana, walnut and date loaf

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Ingredients

  • 70 g coconut oil, plus extra for greasing (see Tips)
  • 50 g walnuts (see Tips)
  • 50 g pitted Medjool dates (approx. 3 dates)
  • 330 g raw almonds
  • 3 eggs
  • 250 g ripe bananas (approx. 2 bananas - see Tips), plus 1 extra banana cut into slices, for decorating (optional)
  • 25 g honey (see Tips)
  • 1 tsp ground cinnamon
  • 1 tsp vanilla bean paste
  • 1 tsp bicarbonate of soda

Nutrition
per 1 portion
Calories
1265 kJ / 301.2 kcal
Protein
8.4 g
Carbohydrates
12.6 g
Fat
23.8 g
Fibre
4.3 g

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