Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creamy coconut raita
- 1 continental cucumber, cut into pieces (approx. 4 cm)
- 1 garlic clove
- 1 spring onion/shallot, trimmed and cut into thirds
- 5 sprigs fresh mint, leaves only
- 200 g coconut yoghurt (see Tips)
- 50 g filtered water
- 1 tbsp lemon juice
- ½ tsp sugar
- 1 - 2 pinches salt, to taste
- 1 tbsp extra virgin olive oil
Tandoori portobellos
- 100 g extra virgin olive oil, plus extra for greasing
- 2 tbsp lime juice
- 2 tsp chilli powder
- 2 tsp ground cinnamon
- 2 tsp cumin seeds
- 4 whole cloves
- 2 tsp coriander seeds
- 1 black cardamom pod (optional - see Tips)
- ½ tsp ground turmeric
- 20 g tomato paste
- 5 cm piece fresh ginger, peeled and cut into slices
- 4 garlic cloves
- 1 tsp salt, to taste
- 100 g coconut yoghurt (see Tips)
- 8 fresh portobello mushrooms
- Nutrition
- per 1 portion
- Calories
- 3868.7 kJ / 921.1 kcal
- Protein
- 8.9 g
- Carbohydrates
- 16.4 g
- Fat
- 89.8 g
- Fibre
- 14.6 g
In Collections
Alternative recipes
Chickpea shawarma salad bowl
40 分
Sabji (vegetable) curry
30 分
Sweet and sour tempeh
50 分
Bang bang broccoli
3h 25 min
Cauliflower buffalo bites
35 分
Chickpea ratatouille (gut health)
1小時
Burmese chickpea tofu with spicy dipping sauce
1小時 30 分
Jackfruit and mayo sandwich filling
5 分
Spiced cauliflower pilau
20 分
Grilled eggplant with lime and ginger dressing
30 分
Chilli raita potato salad
55min
Mixed mushroom burgers
50 分