![Black bean enchiladas Black bean enchiladas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b08a489b-a6c8-4618-8598-6684ddd9793c/Derivates/3f90048e-ddaf-4f16-95be-f0973f5853b2.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Ranchero sauce
- 1 bunch fresh coriander (approx. 25 g), leaves, stalks and roots, cut into thirds
- 1 jalapeño chilli, trimmed, deseeded and cut into halves (optional)
- 1 garlic clove
- 100 g brown onion, cut into quarters
- 100 g green capsicum, cut into quarters
- 2 tsp olive oil
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp ground cayenne pepper
- ½ tsp ground black pepper
- ¼ tsp salt
- ½ tsp Vegetable stock paste (see Tips)
- 350 g tomato passata
- 150 g water
- 2 tsp lime juice
Filling
- olive oil, for greasing
- 60 g cheddar cheese, cut into pieces (approx. 2 cm)
- 2 avocados, flesh only
- 2 tsp lime juice
- 100 g brown onion, cut into quarters
- 2 garlic cloves
- 800 g canned black beans, rinsed and drained (approx. 460 g after draining)
- ¼ tsp ground cumin
- 100 g green capsicum, cut into cubes (approx. 5 mm)
- 200 g frozen corn kernels
- ¼ tsp salt
- 8 tortillas
- Nutrition
- per 1 portion
- Calories
- 1586.6 kJ / 377.8 kcal
- Protein
- 12.4 g
- Carbohydrates
- 38.3 g
- Fat
- 17.6 g
- Saturated Fat
- 3.6 g
- Fibre
- 9.8 g
- Sodium
- 835.3 mg
In Collections
Alternative recipes
Vegetarian chilli
35min
Lentil moussaka
3小時 30 分
Cauliflower tacos with chipotle sauce
3h 45min
Hearty lentil chilli
50 min
Satay noodle salad
35min
Three-bean shepherd's pie
26h
Lentil and chickpea burger with tahini dressing
1小時 30 分
Chickpea shawarma salad bowl
40 分
Nachos with beans and cashew sour cream
50 min
Caribbean curry
40 分
Vegetable lasagne
1小時 35 分
Lentil bolognese
30min