Green egg whites and ham omelette

Green egg whites and ham omelette

4.7 23 ratings

Prep. 15min

Total 35min

2 portions

Ingredients

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1031.5 mg

Protein 32.8 g

Calories 1156.7 kJ / 275.4 kcal

Fat 14.7 g

Fibre 1.4 g

Saturated Fat 8.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Pre-workout nut and date bark

1 h 15min

Quinoa Salad with Strawberry Vinaigrette

25min

Lemon and Parmesan Chicken with Zoodles

30min

Gwinganna Barramundi escabeche

45min

Douhua (savoury bean curd)

10 h 25min

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)

20min

Mediterranean pasta salad

50min

Sous-Vide Salmon with Lemon and Herbs

1 h 40min

Poached egg pots with smoked salmon and avocado salsa

30min

Beetroot carpaccio with burrata

1 h 25min

Smoky bean and tomato bowl (Diabetes, TM6)

30min

Chickpea Ratatouille

1 h