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Ingredients
- 1200 g water
- 1 tsp salt plus extra to season
- 350 g linguine pasta
- 1 tsp oil
- 50 g salted butter
- 1 brown onion (approx. 120 g), cut into halves
- 1 - 2 fresh long red chillies cut into halves and deseeded if preferred
- 1 tsp fennel seeds
- 2 bunches asparagus cut into thirds
- ¼ tsp ground black pepper plus extra to season
- 280 g crab meat
- 6 sprigs fresh flat-leaf parsley leaves only
- 12 sprigs fresh chives finely sliced
- 3 tbsp lemon juice
- Nutrition
- per 1 portion
- Calories
- 513.5 kcal / 2156.5 kJ
- Protein
- 24.4 g
- Fat
- 13.3 g
- Carbohydrates
- 67.6 g
- Fibre
- 10.6 g
- Saturated Fat
- 7.3 g
- Sodium
- 1518 mg
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