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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Ventresca de bonito con salsa de soja, jengibre y ajos
Prep. 15min
Total 1 h
4 raciones
Ingredients
-
ventresca de bonito (de 1 kg aprox.)1
-
dientes de ajo4
-
de perejil fresco (sólo las hojas)4 ramitas
-
1 pellizco de jengibre molidode raíz de jengibre fresca (10-15 g)1 trozo
-
de curry en polvo1 pellizco
-
de pimentón dulce¼ de cucharadita
-
de comino en grano½ cucharadita
-
de pimienta blanca molida1 pellizco
-
de zumo de limón40 g
-
de aceite de oliva virgen extra50 g
-
de salsa de soja50 g
-
de agua para el vapor300 g
Nutrition per 1 ración
Calories
461 kcal /
1928 kJ
Protein
62.8 g
Fat
22.5 g
Carbohydrates
1.7 g
Fibre
0.1 g
Saturated Fat
4.3 g
Sodium
813.6 mg
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Revista Thermomix nº 144
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Spain
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