Flat bread

Flat bread

4.5 42 ratings

Prep. 25min

Total 25min

10 portions

Ingredients

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 192.9 mg

Protein 6.7 g

Calories 662.6 kJ / 158.4 kcal

Fat 4.6 g

Fibre 4 g

Saturated Fat 0.6 g

Carbohydrates 25.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Hommus

15min

Fresh pasta dough

1 h

Sourdough pizza base

3 h 5min

Falafel in square flatbread (R'Gaif bread) with tahini sauce

26 h 15min

Gluten free flatbreads

40min

Rice crackers

55min

Wholemeal crumpets

1 h 40min

Flour tortillas

1 h 10min

Spelt bread rolls

1 h 45min

Vegan tiramisu

3 h 20min

Fermented beetroot and apple salsa

72 h

Falafel with beetroot hommus

20min