Search
Sweet potato and grain salad

Sweet potato and grain salad
4.6 12 ratings
Prep. 30min
Total 1 h 30min
8 portions
Sign up for free

Ingredients

Roasted vegetables
  • sweet potato peeled and cut into cubes (2 cm)
    800 g
  • red onion (approx. 150 g), cut into rounds (5 mm)
    1
  • olive oil
    2 tbsp
  • salt
    1 tsp
  • ground cumin
    1 tsp
Grains
  • water plus extra as needed
    1400 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • cracked freekeh
    200 g
  • French green lentils
    150 g
  • olive oil
    40 g
  • pomegranate molasses
    1 tbsp
Salad
  • grapefruit segmented and cut into pieces (2 cm)
    1
  • rocket
    100 g
  • pitted green olives
    50 g
  • preserved lemon zest only, cut into thin slices
    1 piece
  • salt to season
  • ground black pepper to season
  • red wine vinegar to season (optional)

Difficulty

easy

Nutrition per 1 portions

Sodium 884.6 mg
Protein 11.1 g
Calories 1340.5 kJ / 319.1 kcal
Fat 11.9 g
Fibre 5.9 g
Saturated Fat 1.8 g
Carbohydrates 38.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Entertaining with Dani Valent 95 Recipes
Australia and New Zealand

You might also like...

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

4.2(151)

1 h

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

4.4(50)

1 h

Superfood salmon salad

Superfood salmon salad

4.7(164)

1 h 5min

Vegetarian quiche

Vegetarian quiche

3.8(72)

1 h 55min

Coriander pesto pizza

Coriander pesto pizza

4.3(20)

1 h 30min

Spring greens with grapefruit

Spring greens with grapefruit

4.3(7)

30min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

4.3(566)

30min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

4.5(186)

1 h 35min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

4.7(58)

55min

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

3.7(30)

30min

Pulse and pumpkin curry

Pulse and pumpkin curry

4.2(100)

30min

Colourful quinoa salad

Colourful quinoa salad

4.8(160)

40min