Sweet potato and grain salad
TM6 TM5 TM31

Sweet potato and grain salad

4.5 (8 ratings)

Ingredients

Roasted vegetables

  • 800 g sweet potato, peeled and cut into cubes (2 cm)
  • 1 red onion (approx. 150 g), cut into rounds (5 mm)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp ground cumin

Grains

  • 1400 g water, plus extra as needed
  • 1 tsp Vegetable stock paste (see Tips)
  • 200 g cracked freekeh
  • 150 g French green lentils
  • 40 g olive oil
  • 1 tbsp pomegranate molasses

Salad

  • 1 grapefruit, segmented and cut into pieces (2 cm)
  • 100 g rocket
  • 50 g pitted green olives
  • 1 piece preserved lemon, zest only, cut into thin slices
  • salt, to season
  • ground black pepper, to season
  • red wine vinegar, to season (optional)

Nutrition
per 1 portions
Calories
1340.5 kJ / 319.1 kcal
Protein
11.1 g
Carbohydrates
38.9 g
Fat
11.9 g
Saturated Fat
1.8 g
Fibre
5.9 g
Sodium
884.6 mg

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