Devices & Accessories
Pumpkin and pomegranate quinoa salad
Prep. 15min
Total 1 h
4 portions
Ingredients
-
butternut pumpkin peeled and cut into pieces (2 x 5 cm)400 g
-
olive oil1 - 2 tbsp
-
pure maple syrup1 ½ tbsp
-
sesame seeds1 - 2 tbsp
-
water700 g
-
salt1 tsp
-
ground black pepper2 pinches
-
quinoa200 g
-
raw almonds30 g
-
cashews30 g
-
avocado oil40 g
-
spring onion/shallot trimmed and cut into thirds1
-
fresh mint leaves only2 sprigs
-
lemon juice20 g
-
fresh baby spinach leaves50 g
-
pomegranate arils only (see Tips)1
Difficulty
easy
Nutrition per 1 portion
Sodium
579.5 mg
Protein
13.9 g
Calories
2505 kJ /
607 kcal
Fat
34.8 g
Fibre
14.1 g
Saturated Fat
4.3 g
Carbohydrates
52 g
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Australia and New Zealand
Australia and New Zealand
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