Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

4.5 40 rating

Prep. 15min

Total 1 h

4 portions

Ingredients

butternut pumpkin peeled and cut into pieces (2 x 5 cm)
400 g
olive oil
1 - 2 tbsp
pure maple syrup
1 ½ tbsp
sesame seeds
1 - 2 tbsp
water
700 g
salt
1 tsp
ground black pepper
2 pinches
quinoa
200 g
raw almonds
30 g
cashews
30 g
avocado oil
40 g
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
2 sprigs
lemon juice
20 g
fresh baby spinach leaves
50 g
pomegranate arils only (see Tips)
1

Difficulty

easy

Nutrition per 1 portion

Sodium 579.5 mg

Protein 13.9 g

Calories 2505 kJ / 607 kcal

Fat 34.8 g

Fibre 14.1 g

Saturated Fat 4.3 g

Carbohydrates 52 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Broccoli salad

Broccoli salad

10min

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45min

Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

40min

Baked spinach and feta mushrooms

Baked spinach and feta mushrooms

35min

Cypriot grain salad

Cypriot grain salad

45min

Avocado and goats cheese smash

Avocado and goats cheese smash

5min

Sweet potato and grain salad

Sweet potato and grain salad

1 h 30min

Miso coleslaw

Miso coleslaw

20min

Soba noodle and tofu salad

Soba noodle and tofu salad

35min

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

50min